Joy to the world, Natalie Roy is on our podcast! She'll be answering the question, "what is being joy?" and how do we expand to find more of it.
Natalie is an actress, author and spiritual teacher. She's performed and taught all over the world on stage and screen and has appeared on Blindspot, The Affair, Law and Order: SVU, The Detour, Power, The Following, Being Erica, Murdoch Mysteries and in two films directed by award-winning director Sidney Furie. She authored her first book: "30 Years, 30 Lessons" several years ago and has since collaborated on The "I’mPossible Project" and the upcoming CREATE Book: “Let’s Play!” She’s also a 500 hour certified Yoga Teacher and a meditation teacher specializing in Visualization technique, positive psychology for actors, the Yoga Sutras and taking ancient Eastern philosophy and practices and playing them into the audition room and onto set. Natalie brings together the practices and techniques of meditation, mindfulness and “learned optimism” with the artistic process. She Co-Founded C.R.E.A.T.E with her best friend Kristin Hanggi and created the acting technique The Activated Actor.
"Inspired" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
"My Rose of Joy" Tim Janis (timjanis.com)
Photography: Ryan Geer
Editing: Kyle Meyers